20 Delicious and Cheap Dinners For Two
Eating well doesn't have to break the bank: here are 20 dinners for two that are cheap, but delicious.
1. Mujadarah
Hearty and unbelievably tasty, this dish costs just a few cents per serving. Sautee thinly-sliced onions in oil with some cumin, salt, and pepper until they're well-browned and caramelized. Combine equal amounts of cooked rice and cooked lentils, and and so blend in the onions. Adapt seasonings, add a dollop of yoghurt if you like, and savor.
ii. "Bean Thing"
A term coined by my husband and I, this is a simple dish that's made with stuff that's usually on hand. Chopped onions and sweet potatoes are sauteed in olive oil, and to that is added a can of un-tuckered black beans, some tomato paste (or drained canned tomatoes), along with whatever spiced we have at hand—normally just chili powder, cumin, garlic pulverisation, and a dash of chipotle. This is simmered until everything'south mushy and delicious, and and then it's either served with tortilla chips, bread, cornbread, leftover rice, or whatever other carbs are on paw.
3. Colcannon
An Irish dish made with potatoes, onions, and either cabbage or kale, this is a hearty, filling dish that's quick to prepare, and is inexpensive comfort food. To make information technology, just boil several potatoes so brew them well—experience gratuitous to leave the skins on them if you like the taste and texture. Add in minced greenish onions or chives, and finely shredded cabbage or kale while the pot's still on the stove then the greens volition wild. Mix in salt, pepper, and butter to taste.
If you lot have any colcannon left over, you can fry it into boxty for breakfast.
four. Arros Rojo
Mexican-mode red rice: sautee onions and garlic in oil until they soften, and and so add rice and toast until it's slightly translucent and gilt. Add stock, chopped tomatoes, and herbs/spices (like cilantro, parsley, common salt, pepper, chili powder) cover, and simmer until the rice is fork-tender. Take off the heat and let sit for 5 minutes or so earlier serving.
If you lot'd similar other vegetables such as celery, peppers, peas, etc. in this dish, add them with the tomatoes and stock.
5. Stuffed Peppers
Piece the tops off yellow, cerise, or green peppers, hollow out the insides, and stuff the with a pre-cooked mixture of whatever y'all have on hand: rice, tofu, vegetables, pasta, beans… the sky's the limit. Then popular the tops back on and bake for one-half an hour or and then until the peppers are fork-tender.
6. Fried Rice
A perfect style to use leftover rice, this is a Chinese-inspired version of "fridge supper": you take whatever veg and protein you may have in the fridge, and fry it upwards to mix with the rice. Start by frying ginger, garlic, and green onion in some oil in your skillet or wok, and add together in chopped veg, meat or tofu, and a hearty slog of soy sauce. One time the vegetables have softened, add in the rice. Blend in a beaten egg and toss information technology all together until the egg bits and rice have browned a little, adjust seasonings to taste, and devour.
7. Frittata
Just near anything can become into a frittata. If zucchini's on special when you get shopping, excellent! Shred it finely, chop some onions, and sautee them in a pan with butter or oil until they soften. Beat a few eggs with a spoonful of flour, add salt and pepper and a pinch of baking powder, then add that mixture to the vegetables. Stir to combine, and either cover it and turn down the oestrus to let it cook through, or popular it in the oven at 350F until it'south gilded brown.
eight. Beef and Barley Soup
Stewing beefiness is basically a very inexpensive cut of meat that can be put to excellent use in soups such as this one. Sautee 1 cup each of onion, celery and carrot in a soup pot until they've softened, then 2 cups of chopped meat to sear it. Deglaze your pot with a splash of wine or beer, add together in nigh six cups of beef or vegetable stock and 4 cups of h2o, along with the contents of a large can of diced tomatoes. Add in 1 1/2 cups dry out pearl barley, and simmer for about 45 minutes until the barley is tender. Arrange liquid and add salt and pepper as needed.
9. Shakshuka
This is a unproblematic, comforting Israeli dish of eggs poached in spicy love apple sauce. To brand it, I sautee onions, garlic, and peppers in olive oil with cumin, paprika, salt, and pepper, 'til softened, and so add a big can of whole plum tomatoes (undrained). This is simmered for a while, and then eggs are cracked in to poach in it. This tin can be served with crumbled feta and chopped parsley on top, or but as it is, with toast or pita bread on the side.
10. Blackness Bean Fritters
Basically just a savoury pancake, drained and rinsed black beans are combined with flour, milk, a beaten egg, finely-chopped onions and peppers, and seasonings like cumin, salt, pepper, chili powder, and garlic powder. Fry until gold-brown on both sides, and serve with sour foam.
11. BLT Wraps
Simple, but scrumptious: fry bacon, drain it, fold it into wraps with shredded lettuce and chopped tomato, then toast the wrap slightly. You lot tin can add scrambled egg, avocado, mayo; any makes you happy. Any way you make these, they're good.
12. Pasta Primavera
Sautee onions and mushrooms in olive oil with a chip of Italian seasoning, or fresh herbs such every bit basil, oregano, and thyme if you lot take them. One time softened a fleck, add in pureed tomatoes, a bit of tomato paste, a splash of wine, salt, and pepper, and let simmer until it'south thickened. Turn the heat down very low every bit you lot cook your pasta. Merely as the noodles are approaching al dente, add some finely-chopped spinach to the sauce, stir briefly, and plough the heat off. Ladle the sauce over drained pasta, and serve. (You can garnish with a tiny bit of cheese, if you accept information technology on hand.)
thirteen. "Brinner"
Breakfast for dinner: pancakes, eggs (however yous like them), fried potatoes, and either a bit of fruit, or a small salad. Easy to make, inexpensive, and so expert.
14. Split Pea Soup with Sausage
This pea soup is cheap and like shooting fish in a barrel to make—it but takes time to simmer, so be sure to offset information technology early on. Onion, carrot, garlic, and celery are sauteed in oil until soft, non browned. Add together in your split peas and toss them around with the other ingredients, and so add your stock and permit simmer for an 60 minutes or then until it's a delicious, sludgy consistency. You may have to add more than stock equally the peas tin can thicken things up a lot. You tin either cutting the sausage into 1/2-inch slices and drib them into the pot to cook in the soup, or y'all tin can fry the slices separately and add them to each dish before serving.
15. Quesadillas
Amazingly simple, and so skilful. Sprinkle shredded cheese such as cheddar or pepper Jack on tortillas, forth with chopped green onions and mashed beans (if desired). Toast until the tortillas are golden-brown and the cheese is melty, and serve with salsa and sliced avocado.
16. Chicken, Leek, and Lemon Pie
Assemble a pie crust and bake the lower portion for ten min, or until house. In a skillet, sautee onions, thinly-sliced leeks (white and calorie-free green portions but), and sliced chicken (breast, thighs… whatever you have on hand) until the chicken is cooked through and the leeks soften. Add a tiny flake of chicken stock, the juice and rind of 1 minor lemon, and a generous handful of peas. Mix well, and add a tablespoon or so of heavy cream. Cascade that mixture into the pie shell, acme with the other chaff, and bake until gilded-brown.
17. Potato and Corn Chowder
Sautee onion and garlic, add vegetable or chicken stock, diced potatoes, whole-kernel corn, some parsley, salt, pepper, and a splash of liquid fume. Simmer until the potatoes are tender, puree 1/3 of it to thicken, add a bit of foam (if desired), and serve hot, garnished with cracked black pepper and chopped greenish onions. Cornbread makes a great side dish.
18. Chili
Simple, cheap, and filling, this can be fabricated with whichever beans you have effectually. Just sautee onions, garlic, and peppers until softened, add in a couple of cans of diced tomatoes, a couple of cans of your favourite beans, some beer, cumin, chili powder, molasses or brownish sugar, salt, and pepper, and simmer for an 60 minutes or then until all the flavours have blended. For chili con carne, sautee ground beef with your onions and garlic.
19. Cheesy Pasta
Dissimilar lasagna, which takes a off-white bit of prep work and a 1000000 ingredients, cheesy pasta is more like a casserole than anything else. Cook your pasta of choice (seriously, anything from macaroni or penne to farfalle or spaghetti) until information technology's al dente, then drain information technology and pour it into a greased goulash dish. Follow information technology with an undrained can of diced tomatoes, common salt, pepper, spices of your choosing, and grated cheese. Mix together, superlative with more grated cheese and some breadcrumbs, and bake until bubbly.
20. Pancakes
Who doesn't dearest pancakes? These can be fabricated with whatsoever you have on hand: bananas, blueberries, apples, an near-expired pack of Thou&Ms… anything you similar. Sometimes it'southward fun to be a kid for an 60 minutes or ii and spend dinnertime equally a sticky mess while watching cartoons.
Source: https://www.lifehack.org/articles/lifestyle/20-delicious-and-cheap-dinners-for-two.html
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